Kat Sullivan began her fitness career in 2014 as a certified personal trainer &and group exercise instructor. She has taught thousands of group fitness classes to clients of all ages and ability levels. Sullivan later received her certification from the Titleist Performance Institute as a Level 3 Golf Fitness Specialist and now works almost exclusively with golfers in the New Orleans area. Sullivan also recently received an additional certification as Strength & Conditioning Specialist to add to her resume. 

Sullivan specializes in designing workout programs customized to improve the body’s functionality in relation to the golf swing. She first performs a comprehensive physical assessment to evaluate each player’s mobility, strength & power as it relates to their swing. She then analyzes those assessment results and creates individualized workout programs tailored to each athlete’s needs. Over time, Sullivan progresses or modifies each athlete’s program as needed.